Due to the corona virus pandemic, our gym had to close to the public.
But our member students still needed to learn gymnastics, so we started online gymnastics classes for all age groups: KIDS, TEENAGERS, and ADULTS!!
It's been going really well, so we decided to open it up to non-members! Sign your child up for a virtual class and gain access to our entire library of virtual classes for your whole family.
WHO ARE WE?
Normally, you would meet our staff in person!
Instead, these are our coaches...coming to you from various locations around the Bay Area and beyond!
TRY A FREE
Classes are separated by age group:
Each week, we send out a video on Monday mornings and 1-2 live class links for that week
(totaling 2-3 possible classes/week)
Toddlers: 1.5-3 years old, designed to be done with a parent or trusted adult
Juniors: 3-5 years old (Preschool and Kindergarten aged kids)
Beginner: 6-12 years old (no experience needed)
Intermediate: 6-12 years old (some knowledge of gymnastics positions, rolls, handstand kicks)
Advanced: teenagers that do gymnastics, dance, acrobatics, and have 3+ years of experience
NOTE: Have more than one kid or want to sign yourself up? Pick more than one class! It's always $16/week for the whole family.
What you'll need to participate:
A way to watch videos on a tablet or a TV
A clear space of approximately 6ft x 6ft
Weekly, there are various class materials needed that are common household items such as a towel or broom.
(No sign up needed.)
Why are you doing both pre-recorded videos and live classes?
We want to give families the ability to watch classes at a time that works for them, which is the advantage of pre-recorded videos. Also, the production quality of a pre-recorded class is much better (sound, frame rate, video quality). However, we see the *large* advantage of seeing the kids and giving feedback.
What do I need to participate?
You will need :
A clear area (at least 6' x 6')
An open wall to do handstands
Various household items that vary week to week: a pillow, a couch, a chair, socks, etc.
Why are there only 1-2 timing options per level?
Based on demand and willingness to travel for our staff, we decided on the schedule. If demand increases (live classes are too full), we will increase offerings!
Is there a student maximum capacity to the live classes?
Not at the moment. Each class will have two coaches assigned to it. Coach Sarah, Kina, or Brian will lead class. Coach Mieke and Joseph will assist with giving corrections so that each student is monitored during class. If the two coaches get overwhelmed with the student load, we will add offerings!
What level should I enroll my child?
Roughly speaking, levels are based upon age until your child is over 6years old. Then, it is skill-based. Take a look at the "Z-Week" charts which we use to evaluate our students' progress every 6 weeks. If your child can do the Z-Week skills from that level, take a look at the next level. Link to Z-Week Charts.
LIVE CLASS SCHEDULE
Remember: Live classes are in addition to high quality pre-recorded class!
Miss a live class? Watch a pre-recorded, high quality-production one! **We do record live classes, but only for security purposes and not public dissemination -- e.g. like a security camera.**
1 level-specific pre-recorded production quality class/week sent directly to you
1-2 live class options/week via Zoom. Come to one or both (no extra charge). Can't make the live class? Watch the pre-recorded one!
Access to previous weeks' pre-recorded production quality classes (not grainy live videos :/). Bonus content includes exercises for the whole family!
What you'll get after registration
A welcome email, including introductory videos to learn some gymnastics basics before getting started.
An email on Monday mornings, containing a link to a new video and the zoom live class options.
Access to many more videos via a members-only site. After registration, we will send you a link to members' area.
We bill tuition weekly, on Wednesdays. Cancel your membership at any time before Monday to avoid charges.