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Cartwheels, aerials, and strength!

Flip...
Do drills...

Work that handstand!


And have a good time :)

Beginners welcome!
Geared for teenagers, cheerleaders, and dancers, this class will focus on getting floor skills such as aerials, back handsprings, and handstands. Classes will include a dynamic warmup, stretch, focused skill work, and conditioning. Coaches will use our trampolines, mats, and spring floor to teach students high-flying skills!
Tumbling 1 works on: cartwheel, handstand, forward roll, backward roll
Tumbling 2 works on: aerial, handstand forward roll, roundoff, dive roll
Tumbling 3 works on: front aerial, round off back handspring, front tuck, back tuck, front handspring
Openings:
0
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